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Según una terapeuta estos hábitos de pensamiento pueden dañar tu vida
Jennifer Guttman nos enseña cómo identificar patrones de pensamiento negativos y nos ofrece algunos ejercicios prácticos para ayudarnos a redirigir nuestros miedos.
These Are the Thinking Habits Most Likely to Destroy Your Life, According to a Therapist
Dr. Jennifer Guttman teaches us how to identify negative thought patters, and offers practical exercises to help us redirect our fears.
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